Offering people living with Parkinson’s disease hope for their future
Exercise for Life Foundation provides hope in managing Parkinson’s disease through a wide variety of exercise opportunities, regardless of current mobility.
The Journey Starts With You.
Current Class Offerings
Rock Steady Boxing- Parkinson’s specific exercise class utilizing boxing movement and conditioning.
Dance- provides cardiovascular benefits, purposeful movement, and fun in a group setting.
Yoga- helps improve flexibility, range of motion, and stress reduction.
Tai Chi- Integrates balance, coordination, and focused mental attention.
Online classes- For convenience, comfort, and safety.
Private/Mobile Training- 1 on 1 training for individual needs.